4 Ways to Incorporate Bone Broth Into Your Diet

Anya Halecky

With Beauty & the Broth bone broth, incorporating bone broth into your diet has never been easier or more delicious. Discover these seven delicious, gut-healthy bone broth recipes, so you'll never miss your daily dose of bone broth.

Bone Broth Salad Dressing

Ingredients:

  • ¼ cup chilled Beauty & the Broth chicken bone broth
  • ¼ cup olive oil
  • 2 tbsp apple cider vinegar
  • 1 tbsp Dijon honey mustard
  • 1 tbsp honey 
  • 1 garlic clove, minced
  • Salt and pepper to taste
  • Optional: fresh herbs, thyme, parsley, etc.
  1. Combine all ingredients, whisking until emulsified
  2. Add your seasonings of choice to taste.
  3. Meal prep and serve over a salad, roasted veggies, or as a marinade to incorporate our daily, collagen-packed, protein-filled bone broth into your diet. 

Cucumber Mint Bone Broth Smoothie

Ingredients:

  • 1 pouch of Beauty and the Broth beef bone broth
  • 1 cucumber, peeled and sliced
  • Handful of fresh mint leaves
  • 1 green apple, cored and sliced
  • Juice of 1 lime
  • Ice (optional)
  1. Prepare all your ingredients, place in a blender, and blend until smooth
  2. Serve in a glass of your choice, garnished with mint leaves if desired. 
  3. Drink up! Add this refreshing, hydrating smoothie after your daily workout as the perfect way to incorporate bone broth into your diet.

Sweetheart Berry Bliss Parfait

Ingredients:

  • 1.5 cups of Beauty & the Broth bone broth of your choice
  • 1 cup mixed berries
  • 1 tbsp honey
  • 1 cup yogurt of your choice
  • Granola
  • Edible flowers for garnish (optional)
  1. Create your compost mixture by heating your bone broth, berries, and honey in a saucepan
  2. layer your parfait with yogurt, compost, and granola, repeating until the parfait is full
  3. Refrigerate for 30 minutes, garnish with edible flowers if desired
  4. Enjoy this quick, easy, and meal-prep-friendly breakfast each morning as a way to get your daily bone broth gluten-free Bone Broth Gravy

Gluten-Free Bone Broth Gravy

Ingredients:

  • 1 pt of Beauty & the Broth beef bone broth
  • 2-3 tbsp tapioca flour
  • 2 tbsp butter
  • 1 tsp thyme
  • Salt and pepper to taste
  1. Combine ingredients in a skillet over medium heat,
  2. Whisk together until the gravy reaches a simmer and your desired consistency. 
  3. Didn’t get your daily bone broth in today? No problem, Store this gravy in your freezer to refresh your leftovers, serve as a side, or enhance any meal whenever you’d like!

We get it, bone broth can be a bit intimidating at first. Here at Beauty & the Broth, we value a balanced lifestyle, showing you how to live your healthiest life, without sacrificing taste. Be sure to try these tasty recipes that turned Melissa into the Bone Broth connoisseur we know and love today.

Beauty & the Broth

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