Sweet potatoes are a delicious, healthy, and inexpensive food that can be eaten in many different ways. They are naturally gluten-free, low in fat, and high in fiber.

Melissa tried a sweet potato smoothie and wanted to share it with you. This is a delicious way to get all the vitamins and minerals you need.

  Introducing Bison and Brussels Sprout Pie. A mouth-watering pie for you!Taste buds are the best and surest way to the heart - that's why I'm sharing this mouthwatering pie. Each bite is packed with nutritionally-dense Brussels sprouts, hearty bison...

* 2 6 ounce Wild Alaska King Salmon Filets from @Sizzlefish * Shiitake mushrooms * Olive Oil * 2 cloves of garlic (minced) * Beauty & the Broth chicken concentrate (or ginger and turmeric ) * Himalayan Salt & Pepper...

  Melissa teams up with her sister and wellness advocate Michele to make not only a delicious -- but also paleo and auto-immune protocol friendly smoothie to enjoy all summer-long!   Handful of wild blueberries Handful of passionfruit 1 packet...