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Content That's
Easy To Digest

Apple Pie Cups

Apple Pie Cups

    Sometimes the best recipes are the easiest! Easy apple pie cups are perfect in every way! Whether you want to impress your friends or do a fun baking activity this easy recipe is for you! Makes 4 cups...

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Sweet Potato Smoothie Recipe

Sweet Potato Smoothie Recipe

Sweet potatoes are a delicious, healthy, and inexpensive food that can be eaten in many different ways. They are naturally gluten-free, low in fat, and high in fiber.

Melissa tried a sweet potato smoothie and wanted to share it with you. This is a delicious way to get all the vitamins and minerals you need.

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Pumpkin Clam Chowder

Pumpkin Clam Chowder

Pumpkin Clam Chowder is a light, healthy and delicious soup that can be served at any time. It also contains ingredients that are known to help with gut healing process. This is a delicious and healthy soup recipe that is perfect for you!
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Chicken Sausage and Butternut Squash and Apples

Chicken Sausage and Butternut Squash and Apples

Chicken Sausage and Butternut Squash and Apples is the best way to start your day! Chicken Sausage, Apples and butternut squash are paired together for an excellent one-pan dish that you can make during a busy weekday. Try this out!Ingredients:-...

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Citrus Red Snapper with Vegetables Recipe

Citrus Red Snapper with Vegetables Recipe

Good digestion leads to good absorption of nutrients. Red Snapper contains nutrients that reduce inflammation and aid in the absorption of food into the bloodstream and other organs, resulting in easier digestion and less stomach discomfort. Here is one of...

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AIP Shrimp & BATB Zucchini Noodles

AIP Shrimp & BATB Zucchini Noodles

Who doesn't love a noodle dish? However traditional noodles often gets in the way of our gut health! So why not make it ZOODLES. * Wild-caught shrimp * 3 Garlic cloves * Zucchini Noodles * Olive Oil * Beauty &...

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Wild Caught Alaska King Salmon over Shiitake Mushrooms

Wild Caught Alaska King Salmon over Shiitake Mushrooms

* 2 6 ounce Wild Alaska King Salmon Filets from @Sizzlefish * Shiitake mushrooms * Olive Oil * 2 cloves of garlic (minced) * Beauty & the Broth chicken concentrate (or ginger and turmeric ) * Himalayan Salt & Pepper...

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AIP Tropical Smoothie Recipe

AIP Tropical Smoothie Recipe

  Melissa teams up with her sister and wellness advocate Michele to make not only a delicious -- but also paleo and auto-immune protocol friendly smoothie to enjoy all summer-long!   Handful of wild blueberries Handful of passionfruit 1 packet...

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Take Your Wellness Off
The Back Burner

Our delicious bone broth formulas are slowly simmered which concentrates beneficial ingredients such as glutamine and collagen peptides. These ingredients are known for their wellness-boosting and beauty benefits. So, what are you waiting for?